Leaders of a parish, diocese, or other Catholic organizations can learn the signs of mental illness and reach out to those living with the illness. One in four families will at some time have to cope with mental illness and its effects on a loved one and the family unit. The stigma attached to mental illness forces many to hide the severity of their symptoms or those of a loved one. Many stop coming to church due to the stigma. People can and do recover from mental illness. Recovery can be thought of as a table with four legs. All four legs must be whole, strong, and firmly attached for recovery to take hold. This depends on access to help that includes the four legs of recovery. This booklet identifies the four legs of recovery, where to find the resources for those legs, and when and where to reach out for more help.